鸡蛋仔
Hong Kong Egg Waffle (Gai Dan Zai)
⏱️ Prep: 10 min🔥 Cook: 5 min⏰ Total: 15 minMEDIUM
DFNF
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 140 g | all-purpose flour面粉 | — | — |
| 2.0 large | eggs鸡蛋 | — | — |
| 60 g | sugar白糖 | — | — |
| 60 ml | evaporated milk淡奶 | — | — |
| 5.0 g | baking powder泡打粉 | — | — |
Instructions
1
Batter and cook(12 min)
Whisk all ingredients into a smooth batter. Rest 10 min. Pour into a well-greased waffle iron (a regular waffle maker works — the bubble shape is traditional but the taste is what matters). Cook until golden and crisp, 3-4 min.
Pro Tips for Western Kitchens
A regular Belgian waffle maker makes excellent gai dan zai. The taste is identical — only the shape differs.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
240
Calories (kcal)
8
Protein (g)
38
Carbs (g)
8
Fat (g)
1
Fiber (g)
120
Sodium (mg)
