虾饺

Crystal Shrimp Dumplings (Har Gow)

Name: Crystal Shrimp Dumplings (Har Gow)
Prep time: 30 min
Cook time: 8 min
Total time: 38 min
Ingredients: 120 g wheat starch; 225 g shrimp; 75 g bamboo shoots, finely diced; 5 ml sesame oil

⏱️ Prep: 30 min🔥 Cook: 8 min⏰ Total: 38 minHARD

DF Dairy-Free NF Nut-Free

Cantonese Cuisine Street Food Recipes

🛒 Available at: Whole FoodsTrader Joe's

Servings

Ingredients

Amount	Ingredient	Notes	Substitute
120 g	wheat starch澄面	—	—
225 g	shrimp虾仁	—	—
75 g	bamboo shoots竹笋	finely diced	—
5.0 ml	sesame oil香油	—	—

Instructions

Make wrapper and steam(35 min)

Mix wheat starch with BOILING water, knead into dough. Roll into thin circles. Fill with chopped shrimp + bamboo + sesame oil. Pleat edges. Steam 7 min until translucent.

Pro Tips for Western Kitchens

Frequently Asked Questions

Nutrition

Per serving (approximate values)

180

Calories (kcal)

Protein (g)

Carbs (g)

Fat (g)

Fiber (g)

320

Sodium (mg)

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Written by Jiajia Kang

Home cook developing Chinese recipes for Western kitchens. Every recipe is tested with ingredients from Trader Joe's, Whole Foods, or Walmart — no wok required.

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