烤红薯
Chinese Street Baked Sweet Potato
⏱️ Prep: 5 min🔥 Cook: 1h⏰ Total: 1h 5mEASY
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🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 4.0 medium (~200g each) | Japanese sweet potatoes红薯 | purple skin, yellow flesh | — |
Instructions
1
Slow-roast(1h)
Scrub sweet potatoes, prick with a fork. Place directly on the oven rack (put a foil-lined tray underneath to catch drips). Bake at 400°F for 50-60 min until the skin is wrinkled and caramelized syrup is oozing out. The interior should be molten-soft.
Pro Tips for Western Kitchens
Japanese sweet potatoes (the purple-skinned ones) are dramatically sweeter than orange ones. Trader Joe's carries them.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
180
Calories (kcal)
2
Protein (g)
42
Carbs (g)
0
Fat (g)
6
Fiber (g)
40
Sodium (mg)