扬州炒饭
Yangzhou Fried Rice
⏱️ Prep: 10 min🔥 Cook: 10 min⏰ Total: 20 minMEDIUM
DFNF
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 400 g | day-old jasmine rice隔夜饭 | — | — |
| 100 g | shrimp虾仁 | — | — |
| 75 g | ham火腿 | diced | — |
| 100 g | frozen peas and carrots青豆胡萝卜 | — | — |
| 2.0 large | eggs鸡蛋 | — | — |
| 10 ml | soy sauce酱油 | — | — |
Instructions
1
Wok-fry(10 min)
Scramble eggs, remove. Sear shrimp 1 min, remove. Add rice to smoking wok, press flat, let crisp 30 sec. Toss. Add peas, carrots, ham, shrimp, eggs. Season with soy. Toss until every grain is separate.
Pro Tips for Western Kitchens
Yangzhou fried rice should be light-colored, not dark. Use just a whisper of soy — the ingredients speak for themselves.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
480
Calories (kcal)
26
Protein (g)
56
Carbs (g)
16
Fat (g)
3
Fiber (g)
620
Sodium (mg)