素麻婆豆腐
Vegan Mapo Tofu
⏱️ Prep: 5 min🔥 Cook: 10 min⏰ Total: 15 minEASY
VGDFNF
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 400 g | silken tofu嫩豆腐 | — | — |
| 150 g | mushrooms香菇 | finely minced | — |
| 22 g | doubanjiang豆瓣酱 | — | — |
| 5.0 g | Sichuan peppercorns花椒 | — | — |
| 15 ml | soy sauce酱油 | — | — |
Instructions
1
Fry and simmer(12 min)
Dice tofu, blanch 1 min. Stir-fry minced mushrooms until they release water and start to brown. Add doubanjiang, stir 1 min. Add tofu and 1/2 cup water, simmer 5 min. Thicken with cornstarch slurry. Finish with ground Sichuan pepper and scallions.
Pro Tips for Western Kitchens
Mushrooms work better than plant-based meat crumbles here — their natural umami and texture mimic ground pork perfectly.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
180
Calories (kcal)
14
Protein (g)
12
Carbs (g)
8
Fat (g)
4
Fiber (g)
560
Sodium (mg)
