素麻婆豆腐
Vegan Mapo Tofu
⏱️ Prep: 5 min🔥 Cook: 10 min⏰ Total: 15 minEASY
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 400 g | silken tofu嫩豆腐 | — | — |
| 150 g | mushrooms香菇 | finely minced | — |
| 22 g | doubanjiang豆瓣酱 | — | — |
| 5.0 g | Sichuan peppercorns花椒 | — | — |
| 15 ml | soy sauce酱油 | — | — |
Instructions
1
Fry and simmer(12 min)
Dice tofu, blanch 1 min. Stir-fry minced mushrooms until they release water and start to brown. Add doubanjiang, stir 1 min. Add tofu and 1/2 cup water, simmer 5 min. Thicken with cornstarch slurry. Finish with ground Sichuan pepper and scallions.
Pro Tips for Western Kitchens
Mushrooms work better than plant-based meat crumbles here — their natural umami and texture mimic ground pork perfectly.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
180
Calories (kcal)
14
Protein (g)
12
Carbs (g)
8
Fat (g)
4
Fiber (g)
560
Sodium (mg)
More Like This
Written by Jiajia Kang
Home cook developing Chinese recipes for Western kitchens. Every recipe is tested with ingredients from Trader Joe's, Whole Foods, or Walmart — no wok required.
More about WokTonight →