猪扒包
Macau Pork Chop Bun
⏱️ Prep: 15 min🔥 Cook: 10 min⏰ Total: 1h 25mMEDIUM
DFNF
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 340 g | pork loin猪里脊 | 2 thick slices, pounded thin | — |
| 2.0 pcs | Portuguese rolls猪仔包 | — | ciabatta rolls |
| 15 ml | soy sauce酱油 | — | — |
| 3.0 g | five-spice五香粉 | — | — |
| 30 g | cornstarch玉米淀粉 | — | — |
Instructions
1
Fry and assemble(1h 15m)
Marinate pork in soy + five-spice 1 hr. Coat in cornstarch, fry in 1/2 inch oil 3 min per side until golden and crispy. Split rolls, toast lightly. Place pork on bun. Optional: add mayo or chili sauce.
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Nutrition
Per serving (approximate values)
520
Calories (kcal)
38
Protein (g)
42
Carbs (g)
22
Fat (g)
2
Fiber (g)
680
Sodium (mg)