过桥米线
Crossing-the-Bridge Noodles
⏱️ Prep: 10 min🔥 Cook: 5 min⏰ Total: 15 minMEDIUM
DFNF
🛒 Available at: Whole FoodsTrader Joe's
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 200 g | rice noodles米线 | — | — |
| 113 g | chicken breast鸡胸肉 | paper-thin slices | — |
| 960 ml | chicken broth鸡汤 | — | — |
| 150 g | bok choy小白菜 | — | — |
| 4.0 raw | quail eggs (optional)鹌鹑蛋 | — | — |
Instructions
1
Assemble and pour(12 min)
Soak rice noodles in hot water until soft. Arrange raw chicken slices, vegetables, and quail eggs in a bowl. Bring broth to a RAGING boil. Pour boiling broth over everything at the table — the hot broth cooks the raw ingredients instantly.
Pro Tips for Western Kitchens
The broth must be BOILING when poured. Not hot — boiling. The raw chicken cooks in seconds from the heat of the broth alone.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
360
Calories (kcal)
24
Protein (g)
42
Carbs (g)
10
Fat (g)
2
Fiber (g)
720
Sodium (mg)