糖醋豆腐
Sweet and Sour Tofu
⏱️ Prep: 10 min🔥 Cook: 10 min⏰ Total: 20 minEASY
VGDFNF
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 400 g | extra-firm tofu老豆腐 | pressed, cubed | — |
| 30 g | cornstarch玉米淀粉 | — | — |
| 45 ml | ketchup番茄酱 | — | — |
| 22 ml | rice vinegar白醋 | — | — |
| 100 g | pineapple chunks菠萝块 | — | — |
Instructions
1
Crisp and glaze(15 min)
Toss tofu cubes in cornstarch. Pan-fry in oil until golden-crispy on all sides (5 min). Mix ketchup, vinegar, sugar, and a splash of water for the sauce. Pour over tofu, add pineapple chunks and bell pepper. Toss 2 min until everything is glossy and coated.
Pro Tips for Western Kitchens
Frequently Asked Questions
Nutrition
Per serving (approximate values)
260
Calories (kcal)
16
Protein (g)
28
Carbs (g)
10
Fat (g)
3
Fiber (g)
420
Sodium (mg)




