午餐肉炒饭
Spam Fried Rice (Hawaiian-Chinese)
⏱️ Prep: 5 min🔥 Cook: 8 min⏰ Total: 13 minEASY
🛒 Available at: Trader Joe'sWalmart
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 400 g | cold day-old jasmine rice隔夜饭 | — | — |
| 150 g | Spam午餐肉 | diced | — |
| 2.0 large | eggs鸡蛋 | — | — |
| 50 g | frozen peas冷冻青豆 | — | — |
| 15 ml | soy sauce酱油 | — | — |
| 5.0 ml | sesame oil香油 | — | — |
Instructions
1
Crispy Spam is non-negotiable(8 min)
Dice Spam into 1/4-inch cubes. Pan-fry in a dry wok until deeply brown and crispy on all sides (4 min). Remove. Scramble eggs in the same wok. Add rice, break up all clumps. Return Spam, add peas. Drizzle soy around the edges, toss. Finish with sesame oil.
Pro Tips for Western Kitchens
The key to Spam fried rice is getting the Spam CRISPY — not just warm. Brown it like bacon, then it stays crunchy in the rice.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
420
Calories (kcal)
18
Protein (g)
44
Carbs (g)
20
Fat (g)
2
Fiber (g)
580
Sodium (mg)
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Written by Jiajia Kang
Home cook developing Chinese recipes for Western kitchens. Every recipe is tested with ingredients from Trader Joe's, Whole Foods, or Walmart — no wok required.
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