虾仁豆腐
Shrimp and Tofu Stir-Fry
⏱️ Prep: 5 min🔥 Cook: 8 min⏰ Total: 13 minEASY
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 300 g | soft tofu嫩豆腐 | cubed | — |
| 150 g | shrimp虾仁 | — | — |
| 75 g | frozen peas豌豆 | — | — |
| 15 ml | oyster sauce蚝油 | — | — |
| 10 ml | soy sauce酱油 | — | — |
Instructions
1
Gentle stir-fry(8 min)
Sear shrimp 2 min, remove. Gently slide tofu into the pan — don't stir aggressively or it'll break. Cook 2 min to warm through. Return shrimp, add peas and sauces. Gently fold together 1 min.
Pro Tips for Western Kitchens
Use a spatula, not chopsticks, to stir tofu. A wide spatula slides under the cubes without breaking them.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
260
Calories (kcal)
28
Protein (g)
12
Carbs (g)
12
Fat (g)
2
Fiber (g)
520
Sodium (mg)
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Written by Jiajia Kang
Home cook developing Chinese recipes for Western kitchens. Every recipe is tested with ingredients from Trader Joe's, Whole Foods, or Walmart — no wok required.
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