虾仁茄子
Shrimp and Eggplant Stir-Fry
⏱️ Prep: 8 min🔥 Cook: 8 min⏰ Total: 16 minEASY
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 250 g | Chinese eggplant长茄子 | roll-cut chunks | — |
| 150 g | shrimp虾仁 | peeled | — |
| 10 g | garlic大蒜 | minced | — |
| 15 ml | soy sauce酱油 | — | — |
| 10 ml | oyster sauce蚝油 | — | — |
| 5.0 g | cornstarch玉米淀粉 | — | — |
Instructions
1
Quick stir-fry(10 min)
Salt eggplant, let sit 5 min. Heat wok until smoking. Sear shrimp 1 min, remove. Add oil, fry eggplant 3 min until softened. Add garlic, soy, oyster sauce, and 2 tbsp water. Return shrimp, toss until everything is glossy. Thicken with cornstarch slurry if needed.
Pro Tips for Western Kitchens
Frequently Asked Questions
Nutrition
Per serving (approximate values)
160
Calories (kcal)
18
Protein (g)
12
Carbs (g)
4
Fat (g)
4
Fiber (g)
480
Sodium (mg)
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Written by Jiajia Kang
Home cook developing Chinese recipes for Western kitchens. Every recipe is tested with ingredients from Trader Joe's, Whole Foods, or Walmart — no wok required.
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