虾仁小白菜
Shrimp and Baby Bok Choy
⏱️ Prep: 5 min🔥 Cook: 5 min⏰ Total: 10 minEASY
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 200 g | baby bok choy小白菜 | halved lengthwise | — |
| 150 g | shrimp虾仁 | peeled | — |
| 8.0 g | garlic大蒜 | minced | — |
| 10 ml | oyster sauce蚝油 | — | — |
| 10 ml | vegetable oil食用油 | — | — |
Instructions
1
Quick two-step stir-fry(5 min)
Heat wok until smoking. Sear shrimp 1 min per side, remove. Add oil and garlic, then bok choy — stir-fry 1 min in the garlic oil. Add a splash of water, cover 30 sec. Uncover, return shrimp, add oyster sauce. Toss and serve. Bok choy should still be bright green and crunchy.
Pro Tips for Western Kitchens
Frequently Asked Questions
Nutrition
Per serving (approximate values)
120
Calories (kcal)
18
Protein (g)
4
Carbs (g)
4
Fat (g)
2
Fiber (g)
420
Sodium (mg)
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Written by Jiajia Kang
Home cook developing Chinese recipes for Western kitchens. Every recipe is tested with ingredients from Trader Joe's, Whole Foods, or Walmart — no wok required.
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