港式炒面
Hong Kong Pan-Fried Noodles
⏱️ Prep: 5 min🔥 Cook: 10 min⏰ Total: 15 minMEDIUM
DFNF
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 200 g | thin egg noodles蛋面 | — | — |
| 150 g | chicken breast鸡胸肉 | — | — |
| 150 g | bok choy小白菜 | — | — |
| 22 ml | soy sauce酱油 | — | — |
| 15 ml | oyster sauce蚝油 | — | — |
| 8.0 g | cornstarch玉米淀粉 | — | — |
Instructions
1
Crisp and top(15 min)
Parboil noodles, drain well. Press into a hot oiled skillet — DO NOT stir. Cook 4 min until bottom is golden-crispy. Flip, crisp other side 3 min. Meanwhile stir-fry chicken and bok choy with sauce + 1/2 cup water + cornstarch slurry. Pour over crispy noodle cake.
Pro Tips for Western Kitchens
Frequently Asked Questions
Nutrition
Per serving (approximate values)
420
Calories (kcal)
28
Protein (g)
48
Carbs (g)
14
Fat (g)
3
Fiber (g)
680
Sodium (mg)