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Eggplant Tofu Stir Fry 茄子豆腐煲 — homemade Chinese food

茄子豆腐煲

Eggplant and Tofu in Garlic Sauce

⏱️ Prep: 10 min🔥 Cook: 10 min⏰ Total: 20 minEASY
VGDFNF
🛒 Available at: Trader Joe'sWhole Foods
Servings

Ingredients

AmountIngredientNotesSubstitute
250 gChinese eggplant茄子roll-cut
200 gextra-firm tofu老豆腐cubed
12 ggarlic大蒜minced
15 gdoubanjiang豆瓣酱
10 mlsoy sauce酱油
8.0 gcornstarch玉米淀粉
2.0 stalksscallions

Instructions

1

Layer textures(12 min)

Pan-fry tofu until golden, remove. Salt eggplant, pat dry. Sear eggplant in same pan 4 min until soft. Add garlic and doubanjiang, fry 30 sec. Return tofu, add soy, 2 tbsp water. Toss 2 min until sauce clings to everything. The eggplant should be creamy, tofu crisp, sauce clingy.

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Frequently Asked Questions

Nutrition

Per serving (approximate values)

180
Calories (kcal)
12
Protein (g)
16
Carbs (g)
10
Fat (g)
6
Fiber (g)
480
Sodium (mg)

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