脆皮五花肉
Crispy Pork Belly Stir-Fry
⏱️ Prep: 15 min🔥 Cook: 15 min⏰ Total: 30 minMEDIUM
🛒 Available at: Whole FoodsTrader Joe's
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 250 g | pork belly五花肉 | sliced 1/4 inch thick | — |
| 150 g | leek (or scallions)韭葱 | cut into 2-inch sections | — |
| 10 g | fermented black beans豆豉 | rinsed, mashed | — |
| 10 ml | soy sauce酱油 | — | — |
| 8.0 g | garlic大蒜 | — | — |
| 5.0 ml | vegetable oil食用油 | — | — |
Instructions
1
Render pork belly, then stir-fry(15 min)
Start pork belly in a cold wok — no oil. Render the fat 5 min until slices are golden-crisp. Remove excess fat leaving 1 tbsp. Add black beans and garlic, stir 15 sec. Add leeks, stir-fry 1 min until bright green. Return pork, add soy. Toss 30 sec. The pork should shatter when bitten.
Pro Tips for Western Kitchens
Starting pork belly in a cold pan renders more fat than a hot pan. You get crispy, lean pieces instead of greasy, flabby ones.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
380
Calories (kcal)
18
Protein (g)
4
Carbs (g)
34
Fat (g)
2
Fiber (g)
420
Sodium (mg)
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Written by Jiajia Kang
Home cook developing Chinese recipes for Western kitchens. Every recipe is tested with ingredients from Trader Joe's, Whole Foods, or Walmart — no wok required.
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