蘑菇炒鸡片
Chicken and Mushroom Stir-Fry
⏱️ Prep: 10 min🔥 Cook: 8 min⏰ Total: 18 minEASY
DFNF
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 300 g | chicken breast鸡胸肉 | sliced thin | — |
| 200 g | cremini mushrooms蘑菇 | — | — |
| 22 ml | soy sauce酱油 | — | — |
| 15 ml | oyster sauce蚝油 | — | — |
| 8.0 g | cornstarch玉米淀粉 | — | — |
Instructions
1
Velvet and stir-fry(10 min)
Marinate chicken with 1 tbsp soy and cornstarch 10 min. Sear over high heat 2 min, remove. Fry mushrooms until golden. Return chicken, add remaining soy and oyster sauce. Toss 1 min.
Pro Tips for Western Kitchens
Frequently Asked Questions
Nutrition
Per serving (approximate values)
280
Calories (kcal)
36
Protein (g)
8
Carbs (g)
10
Fat (g)
1
Fiber (g)
580
Sodium (mg)
