豉汁牛肉
Beef with Black Bean Sauce
⏱️ Prep: 10 min🔥 Cook: 8 min⏰ Total: 18 minEASY
🛒 Available at: Trader Joe'sWhole Foods
Servings
Ingredients
| Amount | Ingredient | Notes | Substitute |
|---|---|---|---|
| 300 g | flank steak牛腩 | thinly sliced against grain | — |
| 1.0 mixed colors | bell peppers青椒 | — | — |
| 30 g | black bean garlic sauce蒜蓉豆豉酱 | — | — |
| 15 ml | soy sauce酱油 | — | — |
| 10 g | cornstarch玉米淀粉 | — | — |
Instructions
1
Sear and sauce(10 min)
Marinate beef with cornstarch + soy 10 min. Sear over highest heat 2 min (don't crowd the pan!). Remove, stir-fry peppers 2 min. Return beef, add black bean sauce + 3 tbsp water. Toss 1 min.
Pro Tips for Western Kitchens
Slice beef ACROSS the grain — short muscle fibers = tender. With the grain = chewy. Freeze the beef for 20 min first for easier thin slicing.
Frequently Asked Questions
Nutrition
Per serving (approximate values)
320
Calories (kcal)
32
Protein (g)
12
Carbs (g)
16
Fat (g)
2
Fiber (g)
680
Sodium (mg)
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Written by Jiajia Kang
Home cook developing Chinese recipes for Western kitchens. Every recipe is tested with ingredients from Trader Joe's, Whole Foods, or Walmart — no wok required.
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